Oct 31, 2018
Are you addicted to your phone? We all are to some degree. We've become so dependent on our devices that it's hard to imagine life without them. We're consumed by our lives online, to the point that we take HUGE risks with our personal information. In this episode I talk about my effort to disconnect and why we all need...
Oct 24, 2018
Is social anxiety a young-person thing or are we all feeling the effects of living our lives online? In today’s episode, I recall some highlights from a recent discussion I had on the topic of social anxiety.
Ironically, this conversation took place at a party where I picked the brain of my friend’s teenage daughter...
Oct 17, 2018
Want to reach your goals? Want to experience more success in your life? Special Guest Taunya Taylor LCSW joins me for a discussion on Self Discipline. Listen in while we share how the practice of self-discipline has helped us to achieve success in our personal and professional lives.
Connect with Taunya Taylor or email...
Oct 9, 2018
What is emotional pain? What happens when you ignore or hold on to painful emotions? I’ll be answering these questions as we talk about emotions without getting emotional. Starting with identify the origin of your pain and simple strategies for healing. No therapy couch or tissues needed.