Aug 21, 2018
It’s hurtful when other people say mean things to us, but what happens to our self-esteem when we bully ourselves. Is your inner critic keeping you from being your best self?
Nikole candidly shares how negative self talk chipped away at her self-confidence and nearly cost her, her job.
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Aug 14, 2018
We spend billions each year on self improvement tools and programs, yet we still feel miserable. Are we wasting our money?
In this episode, I share tips on how to avoid the hype and false promises of quick fix programs. Plus, I’ll teach you how to self-help tools and gurus who will actually help you to create lasting...
Aug 7, 2018
Does it seem like your emotions are calling the shots? Turns out we have some valid reasons for letting our emotions get the best of us.
Join Nikole as she explores why we struggle to manage our emotions. You might just discover that you possess the ultimate tool to keep your emotions in check.