May 22, 2019
Experiencing bouts of depression, anxiety, or grief doesn’t always equate to having a mental health disorder. There are numerous factors and physiological conditions that impair or disrupt normal brain functions and leave us feeling—off. On this week’s episode of the My Inner Therapist Podcast, you’ll learn...
May 9, 2019
Have you ever thought about going for that promotion or changing careers only to be held back by your fears and doubts? Or maybe you want to start a side and don’t know how to get it started. I invite you to eavesdrop on a conversation with my special guest, associate clinical social worker Kim Strong as we discuss...
May 1, 2019
Are you living your authentic life? What does that even mean? In today’s show, Nikole gives her take on what it means to find your truth. She identifies the one common motivator we all share in our pursuit of authentic living. Nikole shares her tips and techniques for peeling back the layers and questions if we can...