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Who helps the helpers? The My Inner Therapist Podcast supports the education and evolution of social workers, therapists, healthcare workers, and undervalued professionals who find themselves constantly questioning—why do I do this work?

Helping professionals are tasked with the overwhelming job of supporting the growth and healing of others. And more often than not, we do it at the sacrifice of our own health and sanity. The My Inner Therapist podcast hosted by social worker and instructor, Nikole Seals, is an inclusive space for helping professionals to get emotional support, mentoring, inspiration, and strategies for reinventing our careers.

Burnout, dissatisfaction, debt, and doubt shouldn’t be the norm. Learn what they don’t teach you in graduate school. Join Nikole and special guests as they candidly speak on workplace challenges, the emotional tax we pay, transitioning careers, and re-inventing yourself for a free agent economy. Listen, Learn, & Laugh your way to personal and professional fulfillment.

Jan 15, 2020

Replaying an argument in your mind. Laying awake at night fretting over a problem. Inability to make simple decisions. Overthinking. We all do it in some shape or form, but do you know why you do it? In this episode, Nikole explores the why of overthinking and the simple practice for overcoming it.

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Jan 8, 2020

Do you find that you are always putting aside your wants and needs to meet the needs and wants of others? When you focus on other people’s needs to the point of neglecting your own, it can lead to resentment, burnout, depression, or a lack of self worth. In this episode, Nikole shares her challenge with self...

Jan 1, 2020

Are you a helping professional struggling with burnout, doubt, and/or dis-satisfaction? You are not alone. We’ve all had jobs that felt like the life was being sucked out of us. In today’s episode, Nikole shares her 5 strategies for finding and creating meaningful and fulfilling work opportunities.

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Dec 19, 2019

Do your beliefs keep you from realizing your potential or pursuing your dreams? Where do your limiting beliefs come from? In this episode, I’m giving you a rare glimpse inside my Power of Believing Workshop where we answer these questions and explore why it’s so important to challenge limiting and outdated...

Dec 10, 2019

Your mindset has the power to create growth and opportunities or to limit your growth and blind you to opportunities. In the first episode of season two, Nikole sheds light on how helping professionals are conditioned to be change agents for others while neglecting their own needs and desires. Listen in as she...