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Who helps the helpers? The My Inner Therapist Podcast supports the education and evolution of social workers, therapists, healthcare workers, and undervalued professionals who find themselves constantly questioning—why do I do this work?

Helping professionals are tasked with the overwhelming job of supporting the growth and healing of others. And more often than not, we do it at the sacrifice of our own health and sanity. The My Inner Therapist podcast hosted by social worker and instructor, Nikole Seals, is an inclusive space for helping professionals to get emotional support, mentoring, inspiration, and strategies for reinventing our careers.

Burnout, dissatisfaction, debt, and doubt shouldn’t be the norm. Learn what they don’t teach you in graduate school. Join Nikole and special guests as they candidly speak on workplace challenges, the emotional tax we pay, transitioning careers, and re-inventing yourself for a free agent economy. Listen, Learn, & Laugh your way to personal and professional fulfillment.

Aug 21, 2018

It’s hurtful when other people say mean things to us, but what happens to our self-esteem when we bully ourselves. Is your inner critic keeping you from being your best self?

Nikole candidly shares how negative self talk chipped away at her self-confidence and nearly cost her, her job.

Connect With Nikole

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Aug 14, 2018

We spend billions each year on self improvement tools and programs, yet we still feel miserable. Are we wasting our money?

In this episode, I share tips on how to avoid the hype and false promises of quick fix programs. Plus, I’ll teach you how to self-help tools and gurus who will actually help you to create lasting...


Aug 7, 2018

Does it seem like your emotions are calling the shots? Turns out we have some valid reasons for letting our emotions get the best of us.

Join Nikole as she explores why we struggle to manage our emotions. You might just discover that you possess the ultimate tool to keep your emotions in check.

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