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Who helps the helpers? The My Inner Therapist Podcast supports the education and evolution of social workers, therapists, healthcare workers, and undervalued professionals who find themselves constantly questioning—why do I do this work?

Helping professionals are tasked with the overwhelming job of supporting the growth and healing of others. And more often than not, we do it at the sacrifice of our own health and sanity. The My Inner Therapist podcast hosted by social worker and instructor, Nikole Seals, is an inclusive space for helping professionals to get emotional support, mentoring, inspiration, and strategies for reinventing our careers.

Burnout, dissatisfaction, debt, and doubt shouldn’t be the norm. Learn what they don’t teach you in graduate school. Join Nikole and special guests as they candidly speak on workplace challenges, the emotional tax we pay, transitioning careers, and re-inventing yourself for a free agent economy. Listen, Learn, & Laugh your way to personal and professional fulfillment.

Dec 27, 2018

The holidays are a perfect time to practice setting intentions as we transition into the new year. Good intentions are powerful agents of change when they are expressed and acted upon.

Join me as I share my personal practice for setting intentions and how you can use them to create your own new reality.

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Dec 19, 2018

Does hearing advice put you on the defensive? Have you ever passed on an opportunity to work on yourself? You might think you’re open to change but chances are, you’re more resistant than you think.

Change is unavoidable, but it doesn’t have to be difficult. Listen in as Nikole breaks down the reasons we resist...


Dec 12, 2018

Do you overspend during the holidays and then question your sanity later? In this episode, Nikole explains the psychology behind why we buy and stress ourselves out over holiday shopping. We'll also explore ways we can give people something of value without spending a dime.

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Dec 5, 2018

Are you a fixer? Wanting to help people is a loving act but our desire to “fix” people is often motivated by a much deeper need. Join Nikole as she shares her personal struggle with being a fixer and reveals the hidden reasons why we try to change the people around us.

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