Preview Mode Links will not work in preview mode

We’ve come to believe that therapists are the only ones who can help us when we’re suffering or feeling lost. But the truth is, you’re best equipped to be your own therapist because you know your fears and desires better than anyone. The problem is we hold on to the life we have because we don’t believe we can have the life we want.

Empowerment Coach Nikole Seals invites you to join her for insightful, transformative, and sometimes humorous conversations about the power of self therapy. Learn skills for transforming your life and overcoming your most challenging behavior. Listen in for support, connection, and insight from women who know the struggle is real.

Aug 21, 2018

It’s hurtful when other people say mean things to us, but what happens to our self-esteem when we bully ourselves. Is your inner critic keeping you from being your best self?

Nikole candidly shares how negative self talk chipped away at her self-confidence and nearly cost her, her job.

Connect With Nikole

* Website: https://nikoleseals.com

* Coaching: https://nikoleseals.com/coaching/

* Blog RSS Feed: https://nikoleseals.com/feed/

* Instagram: @myinnertherapist

* Subscribe to my newsletter: http://eepurl.com/dA050b