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Personal development is a 9 billion-dollar industry. Which makes you wonder—if we’re spending billions learning to be our best self, why do so many of us feel insecure and unfulfilled? Has our external focus on fixes like therapy and expensive seminars blinded us to our own natural ability to adapt and grow?


Those easy-to-be-happy, easy-to-be-rich, easy-to-be-well methods don’t work for most people. That’s because real growth and transformation must begin with self awareness. This show explores the powerful change that occurs when we become aware of our mental habits and tap into the power of our naturally resilient brains.


Social Worker and Cognitive Coach Nikole Seals invites you to join her for insightful, transformative, and surprisingly humorous conversations on becoming our own “inner therapist.” We’ll take the very necessary journey into our subconscious minds to shed light on the insecurity-driven beliefs and emotions that keep us stuck. Along the way, we’ll learn valuable skills for re-writing our stories, rewiring our brains, and adapting to what ever life throws at us.



About Your Host 

Nikole Seals is an Cognitive Coach, clinically trained Social Worker and Instructor with twenty years of experience in the field of mental health. She provides personal coaching services and innovative audio programs to help women break free from the insecurity-driven thoughts and language that destroys their confidence. 

By combining emotional intelligence strategies and re-framing skills with innovative digital technology; Nikole has extended her ability to help women worldwide. To date, Nikole has used her unique coaching strategies to help hundreds of clients overcome their self-imposed limitations. She teaches women how to navigate life with their own emotional GPS; to re route from feeling anxious & insecure to be a confident woman who knows her worth. Her mission is to teach young women how small, cumulative change over time can result in life-changing rewards.

Nikole is an instructor, social worker, and popular motivational speaker at universities, private events, and private and non-profit organizations throughout the Los Angeles and Orange County area. She’s the host of the popular self-help podcast, My Inner Therapist, as well as a published author of such works as: Empowered Parenting, Raising Kids in a Digital World, and Taking Charge of Your Healthcare.


Visit Contact Page to Connect with Nikole