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We’ve come to believe that therapists are the only ones who can help us when we’re suffering or feeling lost. But the truth is, you’re best equipped to be your own therapist because you know your fears and desires better than anyone. The problem is we hold on to the life we have because we don’t believe we can have the life we want.

Empowerment Coach Nikole Seals invites you to join her for insightful, transformative, and sometimes humorous conversations about the power of self therapy. Learn skills for transforming your life and overcoming your most challenging behavior. Listen in for support, connection, and insight from women who know the struggle is real.



About Your Host 


Nikole Seals is an Empowerment Coach, Author, Speaker, and Instructor with over twenty years of experience in the field of mental health. However, it was her work experience as a clinically trained social worker that convinced her to “opt out” of the practice of traditional therapy.

To date, Nikole has used her unique coaching strategies to help thousands of clients discover their innate ability to overcome emotional barriers and restore a sense of control and fulfillment in their lives. She’s facilitated workshops for parents, couples, students, colleges, employees, and non-profit organizations throughout the Los Angeles and Orange County area.

Nikole pays it forward as an instructor for social work students; preparing them to be mindful, emotionally intelligent mental health professionals. She’s the host of the popular self-help podcast, My Inner Therapist, as well as a published author of such works as: Empowered Parenting, Raising Kids in a Digital World, Taking Charge of Your Healthcare. Her mission is to empower men and women to discover their “inner therapist” by teaching them the life changing skills of self awareness, emotional intelligence, and positive thinking.

Visit Contact Page to Connect with Nikole