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Personal development is a 9 billion-dollar industry. Which makes you wonder—if we’re spending billions learning to be our best self, why do so many of us feel emotionally challenged, insecure, and stuck? Has our external focus on fixes like therapy and expensive seminars blinded us to our own natural ability to change?


Those easy-to-be-happy, easy-to-be-rich, easy-to-be-well methods don’t work for most people. That’s because real growth and transformation must begin with self awareness. This show explores the powerful change that occurs when we become observers of the habitual thoughts, emotions, and behaviors that govern our lives.


Social Worker and Empowerment Coach Nikole Seals invites you to join her for insightful, transformative, and surprisingly humorous conversations on becoming our own “inner therapist.” We’ll take the very necessary journey into our subconscious minds to shed light on the self-limiting beliefs and emotions that keep us stuck. Along the way, we’ll learn valuable skills for managing overwhelming emotions, changing habits, and creating the life we truly desire. Listen in for support, connection, and insight from women who know the struggle is real.



About Your Host 


Nikole Seals is an Empowerment Coach, clinically trained Social Worker, Author, and Speaker with over twenty years in the field of mental health. Her mission is to empower women to discover their “inner therapist” by teaching them the life-changing skills of self-awareness, emotional mastery, and transformative thinking. She has used her unique coaching strategies to help thousands of clients restore a sense of control and fulfillment in their lives.


Nikole is the host of the popular podcast My Inner Therapist. She is a highly sought-after motivational speaker and personal/professional development trainer. Her published works include numerous self-help guides and the best-selling book Empowered Parenting. Visit to access free guides, videos, premium online programs, or to learn more about private coaching sessions.


Visit Contact Page to Connect with Nikole